If you have been thinking about your life’s purpose, even why you are alive, you are pretty much right in there with most people. I believe in numbers telling us something, and 20-20 vision means perfect sight…this is the year to right wrongs, clarify what it is that YOU want, and make it clear to… Read More 2020 – the year of clarity
Could low Hydrochloric Acid (stomach acid) be the cause of your illness? Or have you been told that you have too much stomach acid? There is almost a sense that stomach acid is somehow a bad thing. This short article will explain more about stomach acid and give you a simple test to try at… Read More Low / High Stomach Acid Confusion Explained (GERD)
The Liver: the Body’s Biochemical Mastermind We just don’t think that much about our livers and the job they do for us every minute; it is the largest and most complex organ in the body. It stores nutrition but, at the same time, it is a detoxification center and part of the immune system response.… Read More Detox and Cleanse the Liver
The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go back to the diet of the… Read More The Starch Solution – Book Review
An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficult to diagnose and has no… Read More Check Your Gut
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and then Paleo Diet; I have been… Read More Is Gluten the Culprit, Really? Or Are the Gluten Sensitives Just Weirdos?
Energy Soup: My husband Duke was recently at Ann Wigmore Institute where he ate energy soup for every meal; he also had a lot of fresh wheat grass and swam every day in the Atlantic, but that’s another story. You can simplify this recipe if you like, but don’t forget the dulse and nori for… Read More Energy Soup for Abundant Health
At last years’ International Iridology Conference in Las Vegas, Dr. Tony Jiminez spoke on Iridology Signs, Health, and Cancer. Basically, he said it all “boils down” to the quality of the food we are eating. Unfortunately for most of us, the food lacks essential vitamins and minerals due to agribusiness, over-farming and soil depletion. So… Read More Cell Food: Cancer Preventative?
If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you know that lemon is the only… Read More Lemon Water Benefits
THE BIG C! Sometimes the worse thing a person can get is a diagnosis; people leave the doctor’s office feeling lost, downtrodden, and hopeless. Usually, they are told that there is urgency, must operate right away, start chemo tomorrow followed by radiation. You might have 6 months without treatment! Now that is some scary stuff.… Read More Cancer Support: Regardless of Treatment Plan