If you have been thinking about your life’s purpose, even why you are alive, you are pretty much right in there with most people. I believe in numbers telling us something, and 20-20 vision means perfect sight…this is the year to right wrongs, clarify what it is that YOU want, and make it clear to… Read More 2020 – the year of clarity
The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go back to the diet of the… Read More The Starch Solution – Book Review
Energy Soup: My husband Duke was recently at Ann Wigmore Institute where he ate energy soup for every meal; he also had a lot of fresh wheat grass and swam every day in the Atlantic, but that’s another story. You can simplify this recipe if you like, but don’t forget the dulse and nori for… Read More Energy Soup for Abundant Health
