This seems to be a question that comes up daily…let’s think of what not to drink for a minute. Tap water is known to have chemicals such as chlorine or , lead, fluoride and aluminum in it. Oh, and then there are the pharmaceuticals that people flush or urinate down the drain that make it into our… Read More Water – What in the World Do I Drink?
Want to see better? Well, so did I and so do most Baby Boomers. In my 40’s I was so proud to be the only person in the English Department at my college who did not wear glasses…those days are long gone because of astigmatism. I have been wearing trifocals for a few years –… Read More Eye Health and Eye Drops that Work! How to Effectively Reduce Inflammation
GOT A SUMMER COLD? SPRING TIME ALLERGIES? These are some things you might try if you want to alkalize and recover quickly. We have to act quickly and consistently to stop the virus in its tracks! Take 10000 IU of Vitamin C 3 X daily. Drink the two drinks listed below. (1) Virus Fighting Energy… Read More What to Do for a Summer Cold or the Flu
If we will take the time to explore our habits and our diets, we don’t need expensive testing… we can test ourselves. Baking soda test for low stomach acid: 1. Mix 1/4 teaspoon of baking soda in 4-6 ounces of cold water first thing in the morning before eating or drinking anything. 2. Drink the… Read More Testing! Stomach Acid Test, Pulse Test, and Elimination Diet
Join us for a weekend with Denny Johnson! You can learn more about Rayid at https://rayid.com/ Denny will discuss Rayid: the Soul, the Iris, and the Family Tree When? Over the weekend from 20 April at 18:30 to 22 April at 16:30 Where? The Nourishing Place, 630 Tennessee St, Gulfport, MS Contact Betty Sue for more information… Read More Seminar! Rayid: the Soul, the Iris, and the Family Tree
Here we are in Spring, in Mississippi, and Cleavers is growing in abundance. This beautiful plant makes an excellent spring tonic to cleanse your lymphatic system. Just break up some Cleavers, pour over boiling water, and add some lemon. This short video shows you how to identify Cleavers. Would you like to learn more… Read More Cleavers – cleanse the Lymphatic system
Here is a fun little quiz that will identify which herb matches your personality, and why! http://www.quizony.com/what-herb-are-you/index.html
This is a brief summary of three articles on cholesterol, including my own…it is a most confusing subject! Dr. Blaylock, a Jackson based neurosurgeon, says that most experts agree that inflammation causes “hardening of the arteries” and that cholesterol is just a tiny piece of the puzzle. I would contend that the inflammation occurs because… Read More Cholesterol: Truth or Consequence?
Understanding pH escapes most of us, and it is more complicated than just “I’m too acid.” A person can be too alkaline, also, so it is important to know how to make changes and what those changes mean. If you eat more acidic foods than alkalizing foods, or even if you have more acidic emotions… Read More Do You Understand pH?
Symptom. Cause. Solution. Cracks in the corner of the mouth. Need B2 and B3. Nettle Tea Puffy lower lip. Sluggish digestion. Water, fiber, and heal the gut. Crack down the middle of tongue. Weak stomach-improve digestion. ACV, Lemon, Smoothies, Bone Broth Teeth marks on tongue. Weakness in liver, spleen, and stomach. Eat greens and veggies.… Read More 25 HOME TESTS FOR WELLNESS