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This seems to be a question that comes up daily…let’s think of what not to drink for  a minute.  Tap water is known to have chemicals such as chlorine or , lead, fluoride and aluminum in it.   Oh, and then there are the pharmaceuticals that people flush or urinate down the drainContinue Reading

lemon water

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In: diet, food, health, lemon, men, raw, water, women

If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you knowContinue Reading