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Betty Sue O'Brian

Betty Sue O'Brian

Natural Physician & Health Trainer

Tag: water

— health —

Water – What in the World Do I Drink?

August 20, 2018

This seems to be a question that comes up daily…let’s think of what not to drink for  a minute.  Tap water is known to have chemicals such as chlorine or , lead, fluoride and aluminum in it.   Oh, and then there are the pharmaceuticals that people flush or urinate down the drain that make it into our… Read More Water – What in the World Do I Drink?

— diet, food, health, lemon, men, raw, water, women —

Lemon Water Benefits

July 4, 2016
lemon water

If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you know that lemon is the only… Read More Lemon Water Benefits

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