A sluggish bowel can retain pounds of old, toxic and poisonous fecal matter. (Check out the “Bristol Stool chart below.) Many times the real cause behind sickness and disease is this retention and absorption of this toxic waste. A major step in anyone’s health program should be stimulating, cleaning andContinue Reading
There is not much we can do that is more profound to guarantee our good health than to maintain good pH balance and to understand how to interpret our findings. Blood pH has to be near 7.3 at all times, which is slightly alkaline. Many misunderstand this and think urineContinue Reading
If you are happy and feel good most of the time, keep going because you must be doing somethings right. On the other hand, if you feel bad and/or sad, change something! And what needs to be changed, just might be your hormones…They are the most important chemical messengersContinue Reading
Ten simple steps. . . to Let it Go and Let it Flow.     Be Impeccable With Your Word. Don’t Take Anything Personally. Don’t Make Assumptions. Always Do Your Best. b. Full body tapping, bouncing and skin brushing c. Grounding and sunlight – 20 minutes daily d. Continue Reading
The medical community has long held a skeptical view of Iridology. In past studies, Iridologists were put to the test to see if they could consistently diagnose diseases based on iris examination. Of course, they didn’t pass this test because we don’t diagnose disease! However, it’s crucial to recognize thatContinue Reading