Ingredients: 3 cups of filtered water (colloidal silver water can be added here) 1 teaspoon of mineral sea salt (Celtic or other real salt) 2 oz. echinacea tincture 8-12 drops of peppermint essential oil 5 drops of tea tree essential oil. 5 drops of organic clove essential oil (or 1 teaspoon tincture) 2 teaspoons of… Read More How to make a Natural Mouthwash

Some students in my classes begin the classes to better understand what is happening with their own bodies, or in the bodies of their children or family. Many end up with information to help themselves and to Choosing a path as a naturopath can be deeply fulfilling if you’re searching for a career that bridges… Read More Why Study Naturopathy?

Hulda Clark, THE CURE FOR ALL DISEASES, says:  “All illness comes from two causes, PARASITES AND POLLUTANTS.” We get them easily from dust mites, our pets, and our environment. 90% OF Americans have parasites:  whipworms, tapeworms, roundworms, and toxoplasma. They can hitch a ride into your body from things like tap water, eating undercooked food,… Read More Parasite Cleansing: To Do or Not to Do!

A sluggish bowel can retain pounds of old, toxic and poisonous fecal matter. (Check out the “Bristol Stool chart below.) Many times the real cause behind sickness and disease is this retention and absorption of this toxic waste.  A major step in anyone’s health program should be stimulating, cleaning and toning all the elimination organs. … Read More Fall is a great time for a Cleanse

There is not much we can do that is more profound to guarantee our good health than to maintain good pH balance and to understand how to interpret our findings. Blood pH has to be near 7.3 at all times, which is slightly alkaline. Many misunderstand this and think urine and saliva should match the… Read More Interpreting pH Balance

     If you are happy and feel good most of the time, keep going because you must be  doing somethings right.  On the other hand, if you feel bad and/or sad, change something! And what needs to be changed, just might be your hormones…They  are the most important chemical messengers in the body, and women… Read More Going from Hormoans to Hormones😊…Naturally

Ten simple steps. . . to Let it Go and Let it Flow.      Be Impeccable With Your Word. Don’t Take Anything Personally. Don’t Make Assumptions. Always Do Your Best.   b.  Full body tapping, bouncing and skin brushing   c.   Grounding and sunlight – 20 minutes daily   d.  Mayan Abdominal Massage with lemon… Read More Top Ten Life Changing Habits

The medical community has long held a skeptical view of Iridology. In past studies, Iridologists were put to the test to see if they could consistently diagnose diseases based on iris examination. Of course, they didn’t pass this test because we don’t diagnose disease! However, it’s crucial to recognize that while Iridology hasn’t been scientifically… Read More Iridology: Bridging Science and Art in Health Assessment

We all need sunshine to stay healthy; in fact, natural light is essential for good health.  Fear of the sun and less exposure to sunlight and more exposure to LED and fluorescent lights has caused a number of health issues in modern life. Many illnesses are now being linked to Vitamin D deficiencies.  Low Vitamin… Read More The Balancing Act: Unveiling the Truth about Sunscreen and Health

First Aid for Pelvic Organ Prolapse   Pelvic organ prolapse occurs when one or more pelvic organs, such as the uterus, bladder, or rectum, descend from their normal positions and bulge into the vagina. Most medical doctors will recommend hysterectomy for women and then “tack” up the bladder and/or rectum. The use of the “sling”… Read More Pelvic Organ Prolapse