A sluggish bowel can retain pounds of old, toxic and poisonous fecal matter. (Check out the “Bristol Stool chart below.) Many times the real cause behind sickness and disease is this retention and absorption of this toxic waste.  A major step in anyone’s health program should be stimulating, cleaning andContinue Reading

There is not much we can do that is more profound to guarantee our good health than to maintain good pH balance and to understand how to interpret our findings. Blood pH has to be near 7.3 at all times, which is slightly alkaline. Many misunderstand this and think urineContinue Reading

     If you are happy and feel good most of the time, keep going because you must be  doing somethings right.  On the other hand, if you feel bad and/or sad, change something! And what needs to be changed, just might be your hormones…They  are the most important chemical messengersContinue Reading

Ten simple steps. . . to Let it Go and Let it Flow.      Be Impeccable With Your Word. Don’t Take Anything Personally. Don’t Make Assumptions. Always Do Your Best.   b.  Full body tapping, bouncing and skin brushing   c.   Grounding and sunlight – 20 minutes daily   d. Continue Reading

The medical community has long held a skeptical view of Iridology. In past studies, Iridologists were put to the test to see if they could consistently diagnose diseases based on iris examination. Of course, they didn’t pass this test because we don’t diagnose disease! However, it’s crucial to recognize thatContinue Reading

Sore gums? Loose teeth? Mouth infections? Bad Breath? Read on to discover how to both prevent and/or handle these problems naturally. One question I get a lot is what shall I do about bacterial gum issues, loose teeth, tooth ache, etc. I’d like to share my protocols that have workedContinue Reading

First Aid for Pelvic Organ Prolapse   Pelvic organ prolapse occurs when one or more pelvic organs, such as the uterus, bladder, or rectum, descend from their normal positions and bulge into the vagina. Most medical doctors will recommend hysterectomy for women and then “tack” up the bladder and/or rectum.Continue Reading

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive issues. While there is no known cure for fibromyalgia, there are several natural approaches that may help alleviate symptoms and improve overall well being.   Here are some natural supports that may be beneficial: RegularContinue Reading

Essentials for Healing and Supportive Cancer Therapies   Reduce Toxic Exposure. Just as with all chronic and autoimmune illnesses, detoxing your home and your personal care items is essential. While cancer patients are often advised NOT to lose weight, they receive litle counseling on what feeds cancer. SUGAR. Cancer lovesContinue Reading