The Liver: the Body’s Biochemical Mastermind We just don’t think that much about our livers and the job they do for us every minute; it is the largest and most complex organ in the body. It stores nutrition but, at the same time, it is a detoxification center and partContinue Reading
The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go backContinue Reading
An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficultContinue Reading
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and thenContinue Reading
Energy Soup: My husband Duke was recently at Ann Wigmore Institute where he ate energy soup for every meal; he also had a lot of fresh wheat grass and swam every day in the Atlantic, but that’s another story. You can simplify this recipe if you like, but don’t forgetContinue Reading
There is nothing really fun about that fungi that overpopulates your gut, causing bloating, liver overload, decreased thyroid function and fluid retention because your body is trying to dilute all of the toxic byproducts from these mycotoxins! Do you suspect you have leaky gut? Candida overgrowth can cause dysbiosis andContinue Reading
Are you trying to find Betty Sue’s work in Iridology? Then visit the Academy of Iridology at www.iridologyacademy.org Betty Sue offers on-line and in-person classes, Skype/Facetime coaching for the IIPA certification to iridologists from around the world, text books, and chart(s). OPTIMATRIX: MAPPING HEALTH THROUGH THE EYES Studying the eyeContinue Reading