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An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficultContinue Reading

Grains

New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and thenContinue Reading

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At last years’ International Iridology Conference in Las Vegas, Dr. Tony Jiminez spoke on Iridology Signs, Health, and Cancer. Basically, he said it all “boils down” to the quality of the food we are eating. Unfortunately for most of us, the food lacks essential vitamins and minerals due to agribusiness,Continue Reading

lemon water

If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you knowContinue Reading