GOT A SUMMER COLD? SPRING TIME ALLERGIES? These are some things you might try if you want to alkalize and recover quickly. We have to act quickly and consistently to stop the virus in its tracks! Take 10000 IU of Vitamin C 3 X daily. Drink the two drinks listedContinue Reading
This is a brief summary of three articles on cholesterol, including my own…it is a most confusing subject! Dr. Blaylock, a Jackson based neurosurgeon, says that most experts agree that inflammation causes “hardening of the arteries” and that cholesterol is just a tiny piece of the puzzle. I would contendContinue Reading
The changing of the seasons is the best time to do a clean up process. I usually suggest that a person try a cleansing diet of juices and/or smoothies a couple of times a day, some fulvic minerals and diatomacous earth for multiple reasons, some Cell Food and a LiverContinue Reading
Could low Hydrochloric Acid (stomach acid) be the cause of your illness? Or have you been told that you have too much stomach acid? There is almost a sense that stomach acid is somehow a bad thing. This short article will explain more about stomach acid and give you aContinue Reading
The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go backContinue Reading
An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficultContinue Reading
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and thenContinue Reading
Energy Soup: My husband Duke was recently at Ann Wigmore Institute where he ate energy soup for every meal; he also had a lot of fresh wheat grass and swam every day in the Atlantic, but that’s another story. You can simplify this recipe if you like, but don’t forgetContinue Reading
There is nothing really fun about that fungi that overpopulates your gut, causing bloating, liver overload, decreased thyroid function and fluid retention because your body is trying to dilute all of the toxic byproducts from these mycotoxins! Do you suspect you have leaky gut? Candida overgrowth can cause dysbiosis andContinue Reading
Why Do Essential Oils Work? Precious oils have been with us for a very long time; we think of the three wise men and their use of frankincense…So all of the essential oils that are steam distilled have a high frequency…Below is a chart I found in Dr. Tennant’s book,Continue Reading