Best Detox Protocols Detox protocols vary depending on the individual. The body has its own natural detoxification systems, primarily carried out by the liver, lymph and kidneys. However, if you’re looking for methods to address specific concerns, here are some ideas. Clean Diet Consider the 80/20 rule of eating.Continue Reading
Achieve Hormone Balance Naturally Achieving hormone balance is essential for both women and men and while may vary betweenindividuals, there are certain lifestyle practices that can help support natural hormone balance for bothgenders. The guidelines are for the most part the same as for any other health issue; we oftenContinue Reading
There are several reasons why someone may choose to see a naturopath:Continue Reading
Turmeric Latte or Golden Milk How to Make Golden Milk Golden milk is easy to make at home. For a single serving of golden milk or about one cup, simply follow this recipe: Ingredients: 1 cup of an unsweetened milk of your choice 1-2 tsp of turmeric powder or freshContinue Reading
Ann Wigmore’s Personal Recipe Energy soup can be made in a variety of ways; most important is that we have greens, sprouts, seaweed and good fats. You might want to include a few carrots or celery, other types of greens, more water; the major idea here is that you eatContinue Reading
Getting out in nature is good for us, right? But then a beautiful early Fall day comes around, and we go outside to begin sneezing…who knew the ragweed was blooming already! Trees and grasses release billions of tiny pollen grains into the air, causing itchy eyes, runny nose, and sneezing.Continue Reading
People often ask about muscle testing – how does it work? Is it fake? Isn’t it subjective. The answers are yes and no; any field can have charlatans who take advantage of others…but if you learn to do it yourself, you can develop a belief in God’s energy helping usContinue Reading
Ionic Foot bath – What is it and what does it do?Claims made about foot baths and what comes out of the feet are legend – parasites, metals, toxins – you name it…but is it all true? What REALLY happens when you take a detox foot bath? Research has shownContinue Reading
In the 80’s I began taking my son to an iridologist way up in the country; her simple instructions and on target analysis of his health issues was far beyond what i was learning from his medical doctor. God blessed me with 2 other children; so I had one blueContinue Reading
Remote Iridology Readings are Available; it’s easy. Just take your iris photos, getting as much of the white of your eyes as you can. Please follow these steps: Having at least one other person to help you makes for an easier job. It is best to take your photo eitherContinue Reading