An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficultContinue Reading
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and thenContinue Reading
Energy Soup: My husband Duke was recently at Ann Wigmore Institute where he ate energy soup for every meal; he also had a lot of fresh wheat grass and swam every day in the Atlantic, but that’s another story. You can simplify this recipe if you like, but don’t forgetContinue Reading
There is nothing really fun about that fungi that overpopulates your gut, causing bloating, liver overload, decreased thyroid function and fluid retention because your body is trying to dilute all of the toxic byproducts from these mycotoxins! Do you suspect you have leaky gut? Candida overgrowth can cause dysbiosis andContinue Reading
Why Do Essential Oils Work? Precious oils have been with us for a very long time; we think of the three wise men and their use of frankincense…So all of the essential oils that are steam distilled have a high frequency…Below is a chart I found in Dr. Tennant’s book,Continue Reading
Tonight I am in Dallas and have been talking with some locals here in the hotel. It seems we don’t need to worry about getting stung by wasps or bees around here because the arial spraying being done to destroy mosquitos is destroying all of the insects (doing no harmContinue Reading
At last years’ International Iridology Conference in Las Vegas, Dr. Tony Jiminez spoke on Iridology Signs, Health, and Cancer. Basically, he said it all “boils down” to the quality of the food we are eating. Unfortunately for most of us, the food lacks essential vitamins and minerals due to agribusiness,Continue Reading
If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you knowContinue Reading
The early stages of hypothyroidism do not show up in blood tests and are marked by decreased energy and depression. The next stage is marked by fatigue, dry skin, constipation, cold extremities, and some mental hassles such as poor memory and concentration, irritability and lethargy or slowness. The final andContinue Reading
My family has a history of mental health issues. Although I have never had any diagnosed mental illness, my sisters and brother and cousins have. In my office, I see people every week who have and are suffering from not only the illness, but the terrible effects of the drugs.Continue Reading