Achieve Hormone Balance Naturally Achieving hormone balance is essential for both women and men and while may vary betweenindividuals, there are certain lifestyle practices that can help support natural hormone balance for bothgenders. The guidelines are for the most part the same as for any other health issue; we oftenContinue Reading
There are several reasons why someone may choose to see a naturopath:Continue Reading
Turmeric Latte or Golden Milk How to Make Golden Milk Golden milk is easy to make at home. For a single serving of golden milk or about one cup, simply follow this recipe: Ingredients: 1 cup of an unsweetened milk of your choice 1-2 tsp of turmeric powder or freshContinue Reading
Ann Wigmore’s Personal Recipe Energy soup can be made in a variety of ways; most important is that we have greens, sprouts, seaweed and good fats. You might want to include a few carrots or celery, other types of greens, more water; the major idea here is that you eatContinue Reading
Getting out in nature is good for us, right? But then a beautiful early Fall day comes around, and we go outside to begin sneezing…who knew the ragweed was blooming already! Trees and grasses release billions of tiny pollen grains into the air, causing itchy eyes, runny nose, and sneezing.Continue Reading
People often ask about muscle testing – how does it work? Is it fake? Isn’t it subjective. The answers are yes and no; any field can have charlatans who take advantage of others…but if you learn to do it yourself, you can develop a belief in God’s energy helping usContinue Reading
Ionic Foot bath – What is it and what does it do?Claims made about foot baths and what comes out of the feet are legend – parasites, metals, toxins – you name it…but is it all true? What REALLY happens when you take a detox foot bath? Research has shownContinue Reading
First, the benefit of smoothies as opposed to juices is that smoothies contain the whole vegetable or fruit, including the fiber, which is necessary to maintain a healthy digestive system. And unless you eat a tremendous number of raw salads, smoothies are a pleasing way to consume more than theContinue Reading
Remote Iridology Readings are Available; it’s easy. Just take your iris photos, getting as much of the white of your eyes as you can. Please follow these steps: Having at least one other person to help you makes for an easier job. It is best to take your photo eitherContinue Reading
First you might ask, why do I need to do one? If we needed to do that, our doctors would advise us to…duh! But…Oh my, for so many reasons…we worm our pets, don’t we? We eat bad food – from bad to under-cooked meats and fish to raw vegetables grownContinue Reading