This is a brief summary of three articles on cholesterol, including my own…it is a most confusing subject! Dr. Blaylock, a Jackson based neurosurgeon, says that most experts agree that inflammation causes “hardening of the arteries” and that cholesterol is just a tiny piece of the puzzle. I would contendContinue Reading
Understanding pH escapes most of us, and it is more complicated than just “I’m too acid.” A person can be too alkaline, also, so it is important to know how to make changes and what those changes mean. If you eat more acidic foods than alkalizing foods, or even ifContinue Reading
Symptom. Cause. Solution. Cracks in the corner of the mouth. Need B2 and B3. Nettle Tea Puffy lower lip. Sluggish digestion. Water, fiber, and heal the gut. Crack down the middle of tongue. Weak stomach-improve digestion. ACV, Lemon, Smoothies, Bone Broth Teeth marks on tongue. Weakness in liver, spleen, andContinue Reading
The changing of the seasons is the best time to do a clean up process. I usually suggest that a person try a cleansing diet of juices and/or smoothies a couple of times a day, some fulvic minerals and diatomacous earth for multiple reasons, some Cell Food and a LiverContinue Reading
Could low Hydrochloric Acid (stomach acid) be the cause of your illness? Or have you been told that you have too much stomach acid? There is almost a sense that stomach acid is somehow a bad thing. This short article will explain more about stomach acid and give you aContinue Reading
The Liver: the Body’s Biochemical Mastermind We just don’t think that much about our livers and the job they do for us every minute; it is the largest and most complex organ in the body. It stores nutrition but, at the same time, it is a detoxification center and partContinue Reading
The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go backContinue Reading
An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficultContinue Reading
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and thenContinue Reading
There is nothing really fun about that fungi that overpopulates your gut, causing bloating, liver overload, decreased thyroid function and fluid retention because your body is trying to dilute all of the toxic byproducts from these mycotoxins! Do you suspect you have leaky gut? Candida overgrowth can cause dysbiosis andContinue Reading